*,:before,:after{box-sizing:border-box;margin:0;padding:0}.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}:root{--keto:#27ae60;--elec:#8e44ad;--neuro:#1f5f8d;--neuro-text:#1f5f8d;--antiinf:#e74c3c;--membrane:#d35400;--mito:#00b7c3;--general:#7f8c8d;--testing:#f1c40f;--error:#b91c1c;--warning:#b45309;--bg:#f5f6fa;--card-bg:#fff;--text:#2c3e50;--text-light:#5a6868;--border:#dfe6e9;--pulse-bg:#fffacd;--success:#27ae60;--progress-bg:#ecf0f1;--input-bg:#fff;--toggle-off:#ccc;--shadow:#00000014}[data-theme=dark]{--bg:#1a1210;--card-bg:#241a18;--text:#f0e8e0;--text-light:#b5a59b;--border:#3a2a26;--pulse-bg:#2a1f10;--progress-bg:#3a2a26;--input-bg:#2e1e1a;--toggle-off:#5a4040;--shadow:#00000080;--neuro:#94542f;--neuro-text:#d4845a;--warning:#fbbf24;--success:#7dba6a;--error:#f87171}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--bg:#1a1210;--card-bg:#241a18;--text:#f0e8e0;--text-light:#b5a59b;--border:#3a2a26;--pulse-bg:#2a1f10;--progress-bg:#3a2a26;--input-bg:#2e1e1a;--toggle-off:#5a4040;--shadow:#00000080;--neuro:#94542f;--neuro-text:#d4845a;--warning:#fbbf24;--success:#7dba6a;--error:#f87171}}html,body{max-width:100vw;overflow-x:hidden}body{background:var(--bg);color:var(--text);-webkit-font-smoothing:antialiased;min-height:100vh;padding-bottom:72px;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,sans-serif;line-height:1.4}a{color:inherit;text-decoration:none}.header{background:var(--card-bg);border-bottom:1px solid var(--border);text-align:center;z-index:100;padding:12px 16px;position:sticky;top:0}.header-inner{position:relative}.week-nav-arrow{cursor:pointer;color:var(--text-light);-webkit-tap-highlight-color:transparent;background:0 0;border:none;justify-content:center;align-items:center;padding:8px;transition:color .15s;display:flex;position:absolute;top:50%;transform:translateY(-50%)}.week-nav-arrow:hover{color:var(--neuro)}.week-nav-arrow svg{width:22px;height:22px}.week-nav-prev{left:4px}.week-nav-next{right:4px}.header h1{color:var(--text);margin-bottom:2px;font-size:1.1em}.header .day-label{color:var(--text-light);font-size:.85em}.header .day-label.pulse{color:#b8860b;font-weight:600}.progress-container{background:var(--card-bg);border-bottom:1px solid var(--border);padding:8px 16px 12px}.progress-bar-wrapper{background:var(--progress-bg);border-radius:10px;height:20px;position:relative;overflow:hidden}.progress-bar-fill{background:linear-gradient(90deg, var(--success), #2ecc71);border-radius:10px;min-width:0;height:100%;transition:width .3s}.progress-text{text-align:center;color:var(--text-light);margin-top:4px;font-size:.8em}.time-block{margin:8px 12px}.time-block-header{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);padding:6px 4px 4px;font-size:.75em;font-weight:700}.item{background:var(--card-bg);border-left:4px solid var(--general);cursor:pointer;-webkit-tap-highlight-color:transparent;border-radius:8px;align-items:center;min-height:48px;margin-bottom:6px;padding:12px;transition:opacity .2s,transform .1s;display:flex}.item:active{transform:scale(.98)}.item.checked{background:var(--progress-bg)}.item.checked .item-name{color:var(--text-light);text-decoration:line-through}.item.editing{opacity:1}.item.editing .item-name{text-decoration:none}.item-tags{flex-wrap:wrap;gap:4px;margin-top:4px;display:flex}.item input[type=checkbox]{width:22px;height:22px;accent-color:var(--success);cursor:pointer;flex-shrink:0;margin-right:12px}.item-info{flex:1;min-width:0}.item-name{font-size:.95em;font-weight:600}.item-detail{color:var(--text-light);font-size:.84em;font-style:italic;font-weight:400}.bottom-nav{background:var(--card-bg);border-top:1px solid var(--border);z-index:100;padding-bottom:env(safe-area-inset-bottom,0);display:flex;position:fixed;bottom:0;left:0;right:0}.nav-tab{color:var(--text-light);cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:none;flex-direction:column;flex:1;justify-content:center;align-items:center;padding:8px 4px;font-size:.7em;font-weight:600;text-decoration:none;display:flex}.nav-tab.active{color:var(--neuro)}.nav-tab svg{width:24px;height:24px;margin-bottom:2px}.nav-logout{color:var(--text-light)}.nav-logout:hover,.nav-logout:active{color:var(--error)}.week-grid{gap:8px;padding:12px;display:grid}.week-day-card{background:var(--card-bg);border:1px solid var(--border);cursor:pointer;-webkit-tap-highlight-color:transparent;color:inherit;font:inherit;text-align:left;border-radius:10px;width:100%;padding:12px;transition:transform .1s,box-shadow .15s;display:block}.week-day-card:hover{box-shadow:0 2px 8px var(--shadow);transform:translateY(-1px)}.week-day-card:active{transform:scale(.98)}.week-day-card:focus-visible{outline:2px solid var(--neuro);outline-offset:2px}.week-day-card.pulse{background:var(--pulse-bg);border-color:#e6d98a}.week-day-card.today{border-color:var(--neuro);border-width:2px}.week-day-name{font-size:.95em;font-weight:700}.week-day-label{color:var(--text-light);margin-bottom:8px;font-size:.75em}.week-day-progress{align-items:center;gap:8px;display:flex}.week-progress-ring{flex-shrink:0;width:44px;height:44px}.week-progress-ring circle{fill:none;stroke-width:4px}.week-progress-ring .bg{stroke:var(--progress-bg)}.week-progress-ring .fill{stroke:var(--success);stroke-linecap:round;transition:stroke-dashoffset .3s}.week-progress-text{color:var(--text-light);font-size:.85em}.week-progress-count{color:var(--text);font-weight:700}.settings-container{max-width:600px;margin:0 auto;padding:12px}.settings-group{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;margin-bottom:12px;padding:16px}.settings-group-header{cursor:pointer;-webkit-user-select:none;user-select:none;justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}button.settings-group-header{width:100%;color:inherit;font:inherit;text-align:left;background:0 0;border:none;padding:0}button.settings-group-header:focus-visible{outline:2px solid var(--primary,#2980b9);outline-offset:2px;border-radius:4px}.settings-group.collapsed .settings-group-header{margin-bottom:0}.settings-group-header h3{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);margin-bottom:0;font-size:.85em}.collapse-chevron{width:16px;height:16px;color:var(--text-light);flex-shrink:0;transition:transform .2s}.settings-group.collapsed .collapse-chevron{transform:rotate(-90deg)}.settings-group-body{transition:opacity .2s;overflow:hidden}.settings-group.collapsed .settings-group-body{display:none}.settings-group>h3{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);margin-bottom:12px;font-size:.85em}.setting-row{border-bottom:1px solid var(--border);justify-content:space-between;align-items:center;padding:8px 0;display:flex}.setting-row:last-child{border-bottom:none}.setting-label{font-size:.9em;font-weight:500}.setting-input{border:1px solid var(--border);text-align:center;background:var(--input-bg);width:140px;color:var(--text);border-radius:6px;padding:6px 10px;font-size:.9em}.toggle{width:48px;height:28px;position:relative}.toggle input{opacity:0;width:0;height:0}.toggle-slider{cursor:pointer;background:var(--toggle-off);border-radius:28px;transition:all .3s;position:absolute;inset:0}.toggle-slider:before{content:"";background:#fff;border-radius:50%;width:22px;height:22px;transition:all .3s;position:absolute;bottom:3px;left:3px}.toggle input:checked+.toggle-slider{background:var(--success)}.toggle input:checked+.toggle-slider:before{transform:translate(20px)}.toggle.toggle-sm{width:32px;height:18px}.toggle.toggle-sm .toggle-slider{border-radius:18px}.toggle.toggle-sm .toggle-slider:before{width:14px;height:14px;bottom:2px;left:2px}.toggle.toggle-sm input:checked+.toggle-slider:before{transform:translate(14px)}.btn{cursor:pointer;text-align:center;-webkit-tap-highlight-color:transparent;border:none;border-radius:8px;padding:10px 20px;font-size:.9em;font-weight:600;display:inline-block}.btn-primary{background:var(--neuro);color:#fff}.btn-primary:disabled{opacity:.5;cursor:not-allowed}.btn-secondary{background:var(--progress-bg);color:var(--text);border:1px solid var(--border)}.btn-danger{background:var(--antiinf);color:#fff}.btn-block{width:100%;display:block}.btn-sm{padding:5px 12px;font-size:.8em}.settings-msg{border-radius:6px;margin-top:8px;padding:8px;font-size:.85em;display:none}.settings-msg.success{color:#155724;background:#d4edda;display:block}.settings-msg.error{color:#721c24;background:#f8d7da;display:block}[data-theme=dark] .settings-msg.success{color:#6fcf97;background:#1a3a25}[data-theme=dark] .settings-msg.error{color:#eb5757;background:#3a1a1a}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .settings-msg.success{color:#6fcf97;background:#1a3a25}:root:not([data-theme=light]) .settings-msg.error{color:#eb5757;background:#3a1a1a}}.login-container{flex-direction:column;justify-content:center;align-items:center;min-height:100vh;padding:20px;display:flex}.login-card{background:var(--card-bg);text-align:center;width:100%;max-width:320px;box-shadow:0 2px 16px var(--shadow);border-radius:16px;padding:32px 24px}.login-card h1{margin-bottom:4px;font-size:1.3em}.login-card p{color:var(--text-light);margin-bottom:24px;font-size:.85em}.pin-input{text-align:center;letter-spacing:.3em;border:2px solid var(--border);background:var(--input-bg);width:100%;color:var(--text);-webkit-text-security:disc;border-radius:10px;margin-bottom:16px;padding:12px;font-size:2em}.pin-input:focus{border-color:var(--neuro);outline:none}.login-error{color:var(--antiinf);margin-bottom:12px;font-size:.85em}.measurements-block{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;margin:12px;padding:12px 16px}.measurements-header{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);margin-bottom:8px;font-size:.75em;font-weight:700}.measurements-table{flex-direction:column;gap:4px;display:flex}.measurements-table-header,.measurements-row{grid-template-columns:36px 1fr 1fr 1fr;align-items:center;gap:8px;display:grid}.measurements-table-header{text-transform:uppercase;color:var(--text-light);border-bottom:1px solid var(--border);padding-bottom:4px;font-size:.7em;font-weight:700}.meas-label-col{color:var(--text-light);font-size:.8em;font-weight:700}.meas-col{text-align:center}.meas-input{border:1px solid var(--border);text-align:center;background:var(--input-bg);width:100%;max-width:80px;color:var(--text);-moz-appearance:textfield;border-radius:6px;padding:6px 4px;font-size:.9em}.meas-input::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.meas-input::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.meas-input:focus{border-color:var(--neuro);outline:none}.meas-entry-form .meas-input{text-align:left;max-width:none;padding:8px 10px}.meas-entry-form select.meas-input{cursor:pointer}.meas-value-row>input[type=number].meas-input{text-align:right}.meas-value-row>input[type=time].meas-input{flex:none}.meas-value{font-size:.9em;font-weight:600}.gki-display{font-size:.95em;font-weight:700}.gki-green{color:#27ae60}.gki-yellow{color:#f39c12}.gki-orange{color:#e67e22}.gki-red{color:#e74c3c}.contact-banner{color:#0c5460;background:#d1ecf1;justify-content:space-between;align-items:center;padding:6px 12px;font-size:.8em;font-weight:500;display:flex}.banner-logout-btn{color:#0c5460;cursor:pointer;white-space:nowrap;background:0 0;border:1px solid #0c5460;border-radius:4px;padding:2px 8px;font-size:.85em}.banner-logout-btn:hover{color:#fff;background:#0c5460}.item.read-only{cursor:default}.item.read-only input[type=checkbox]{pointer-events:none}.week-measurements{color:var(--text-light);margin-top:4px;font-size:.7em;line-height:1.3}.week-measurements span{font-weight:600}.charts-container{padding:12px}.charts-grid{grid-template-columns:1fr;gap:12px;display:grid}.chart-card{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;padding:12px}.chart-card h4{text-transform:uppercase;letter-spacing:.3px;color:var(--text-light);margin-bottom:8px;font-size:.8em;font-weight:700}.chart-card canvas{width:100%!important;height:180px!important}.measurements-row-5col{grid-template-columns:96px 1fr 1fr 1fr 68px!important}.meas-action-col{justify-content:flex-end;align-items:center;gap:4px;display:flex}.meas-edit-btn,.meas-save-btn,.meas-delete-btn{border:1px solid var(--border);background:var(--input-bg);color:var(--text-light);cursor:pointer;white-space:nowrap;border-radius:4px;padding:3px 7px;font-size:.7em;line-height:1.4}.meas-edit-btn:hover{color:var(--neuro);border-color:var(--neuro)}.meas-delete-btn:hover{color:#e74c3c;border-color:#e74c3c}.meas-save-btn{background:var(--neuro);color:#fff;border-color:var(--neuro)}.meas-save-btn:hover{opacity:.85}.meas-entries{margin-top:6px;padding-top:6px}.meas-entries:not(:empty){border-top:1px dashed var(--border)}.meas-edit-form{flex-wrap:wrap;align-items:center;gap:6px;padding:6px 0;display:flex}.meas-time-input{border:1px solid var(--border);background:var(--input-bg);color:var(--text);border-radius:6px;width:110px;padding:5px 6px;font-size:.85em}.adhoc-events-block{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;margin:12px;padding:12px 16px}.adhoc-events-header{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);justify-content:space-between;align-items:center;margin-bottom:8px;font-size:.75em;font-weight:700;display:flex}.adhoc-add-btn{color:var(--neuro);border:1px solid var(--neuro);cursor:pointer;text-transform:none;letter-spacing:0;background:0 0;border-radius:6px;padding:2px 10px;font-size:1em;font-weight:600}.adhoc-add-btn:hover{background:var(--neuro);color:#fff}.adhoc-form{border:1px dashed var(--border);border-radius:8px;flex-direction:column;gap:8px;margin-bottom:10px;padding:10px;display:flex}.adhoc-form-row{flex-direction:column;gap:4px;display:flex}.adhoc-form-inline{flex-direction:row;align-items:flex-end;gap:12px}.adhoc-label{color:var(--text-light);text-transform:uppercase;flex-direction:column;gap:2px;font-size:.75em;font-weight:600;display:flex}.adhoc-label-text{color:var(--text-light);text-transform:uppercase;margin-bottom:4px;font-size:.75em;font-weight:600}.adhoc-input{border:1px solid var(--border);background:var(--input-bg);width:100%;color:var(--text);border-radius:6px;padding:8px 10px;font-family:inherit;font-size:.9em}.adhoc-input:focus{border-color:var(--neuro);outline:none}.adhoc-detail{resize:vertical;min-height:40px}.adhoc-time-input{width:120px}.adhoc-select{border:1px solid var(--border);background:var(--input-bg);width:auto;min-width:100px;color:var(--text);border-radius:6px;padding:8px 10px;font-size:.9em}.adhoc-chip-row{flex-wrap:wrap;gap:6px;display:flex}.adhoc-chip{border:1.5px solid var(--border);cursor:pointer;color:var(--text);background:0 0;border-radius:14px;padding:3px 10px;font-size:.8em;transition:all .15s}.adhoc-chip:hover{opacity:.85}.adhoc-chip-selected{font-weight:600;background:var(--neuro,#d4845a)!important;color:#fff!important;border-color:var(--neuro,#d4845a)!important}.adhoc-error{color:#e74c3c;padding:4px 0;font-size:.8em}.adhoc-form-actions{justify-content:flex-end;gap:8px;display:flex}.adhoc-save-btn{background:var(--neuro);color:#fff;cursor:pointer;border:none;border-radius:6px;padding:6px 16px;font-size:.85em;font-weight:600}.adhoc-save-btn:hover{opacity:.85}.adhoc-save-btn:disabled{opacity:.5;cursor:not-allowed}.adhoc-cancel-btn{border:1px solid var(--border);color:var(--text-light);cursor:pointer;background:0 0;border-radius:6px;padding:6px 16px;font-size:.85em}.adhoc-cancel-btn:hover{border-color:var(--text-light)}.adhoc-items-list{flex-direction:column;gap:4px;display:flex}.adhoc-item-wrapper{position:relative}.adhoc-delete-btn{border:1px solid var(--border);background:var(--card-bg);width:22px;height:22px;color:var(--text-light);cursor:pointer;opacity:0;border-radius:50%;justify-content:center;align-items:center;font-size:.7em;transition:opacity .15s;display:flex;position:absolute;top:8px;right:8px}.adhoc-item-wrapper:hover .adhoc-delete-btn{opacity:1}.adhoc-delete-btn:hover{color:#e74c3c;border-color:#e74c3c}.adhoc-empty{color:var(--text-light);padding:4px 0;font-size:.85em;font-style:italic}.daily-notes-block{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;margin:12px;padding:12px 16px}.daily-notes-header{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);margin-bottom:8px;font-size:.75em;font-weight:700}.daily-notes-form{flex-direction:column;gap:6px;margin-bottom:10px;display:flex}.daily-notes-input{border:1px solid var(--border);background:var(--input-bg);width:100%;color:var(--text);resize:vertical;border-radius:6px;min-height:40px;padding:8px 10px;font-family:inherit;font-size:.9em}.daily-notes-input:focus{border-color:var(--neuro);outline:none}.daily-notes-error{color:#e74c3c;font-size:.8em}.daily-notes-form-actions{justify-content:flex-end;gap:8px;display:flex}.daily-notes-save-btn{background:var(--neuro);color:#fff;cursor:pointer;border:none;border-radius:6px;padding:6px 16px;font-size:.85em;font-weight:600}.daily-notes-save-btn:hover{opacity:.85}.daily-notes-save-btn:disabled{opacity:.5;cursor:not-allowed}.daily-notes-cancel-btn{border:1px solid var(--border);color:var(--text-light);cursor:pointer;background:0 0;border-radius:6px;padding:6px 12px;font-size:.85em}.daily-notes-list{flex-direction:column;gap:8px;display:flex}.daily-note-entry{border:1px solid var(--border);background:var(--bg);border-radius:6px;padding:8px 10px}.daily-note-content{white-space:pre-wrap;word-break:break-word;font-size:.9em;line-height:1.4}.daily-note-meta{color:var(--text-light);margin-top:4px;font-size:.75em}.daily-note-actions{gap:8px;margin-top:4px;display:flex}.daily-note-edit-btn,.daily-note-delete-btn{border:1px solid var(--border);color:var(--text-light);cursor:pointer;background:0 0;border-radius:4px;padding:2px 8px;font-size:.75em}.daily-note-edit-btn:hover{color:var(--neuro);border-color:var(--neuro)}.daily-note-delete-btn:hover{color:#e74c3c;border-color:#e74c3c}.daily-note-edit{flex-direction:column;gap:6px;display:flex}.chart-title-row{justify-content:space-between;align-items:center;margin-bottom:6px;display:flex}.chart-title-row h4{text-transform:uppercase;letter-spacing:.3px;color:var(--text-light);margin:0;font-size:.8em;font-weight:700}.chart-legend{color:var(--text-light);align-items:center;gap:6px;font-size:.72em;display:flex}.legend-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px;display:inline-block}.rolling-toggle-btn{border:1.5px solid var(--neuro);width:100%;max-width:320px;color:var(--neuro);cursor:pointer;text-align:center;background:0 0;border-radius:8px;margin:12px auto 0;padding:10px 20px;font-size:.9em;font-weight:600;display:block}.rolling-toggle-btn:hover{background:var(--neuro);color:#fff}.admin-table-wrap{overflow-x:auto}.admin-table{border-collapse:collapse;width:100%;font-size:.875em}.admin-table th,.admin-table td{text-align:left;border-bottom:1px solid var(--border);padding:8px 10px}.admin-table th{text-transform:uppercase;letter-spacing:.5px;color:var(--text-light);white-space:nowrap;font-size:.75em;font-weight:700}.admin-table tr:last-child td{border-bottom:none}.admin-table tr:hover td{background:var(--bg)}.task-group{margin-bottom:12px}.task-group-header{background:var(--bg);border:1px solid var(--border);border-radius:8px;align-items:center;gap:8px;margin-bottom:4px;padding:8px 10px;display:flex}.task-group-header.dragging{background:var(--pulse-bg)}.task-group-drag{cursor:grab;color:var(--text-light);-webkit-user-select:none;user-select:none;text-align:center;flex-shrink:0;width:20px;font-size:1.1em;line-height:1}.task-group-arrows{flex-direction:column;flex-shrink:0;gap:0;display:flex}.arrow-btn{cursor:pointer;color:var(--text-light);background:0 0;border:none;border-radius:3px;padding:1px 4px;font-size:.55em;line-height:1}.arrow-btn:hover:not(:disabled){color:var(--neuro);background:var(--bg)}.arrow-btn:disabled{opacity:.25;cursor:default}.task-group-label{text-transform:uppercase;letter-spacing:.5px;color:var(--text);font-size:.8em;font-weight:700}.task-group-count{color:var(--text-light);margin-left:auto;font-size:.75em}.task-group-items{padding-left:0}.task-card{border-bottom:1px solid var(--border);align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.task-card:last-child{border-bottom:none}.task-card.dragging{background:var(--pulse-bg);border-radius:8px}.task-card.selected{background:var(--select-highlight,#d4845a1f);border-left:3px solid var(--neuro);padding-left:7px}.bulk-selection-bar{background:var(--select-bar-bg,#d4845a1a);border:1px solid var(--neuro);border-radius:6px;flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:8px;padding:8px 12px;display:flex}.task-card-drag{cursor:grab;color:var(--text-light);-webkit-user-select:none;user-select:none;text-align:center;flex-shrink:0;width:20px;padding-top:2px}.task-card-body{flex:1;min-width:0}.task-card-name{color:var(--text);flex-wrap:wrap;align-items:center;gap:6px;font-size:.9em;font-weight:600;display:flex}.task-inactive{color:var(--text-light);background:var(--progress-bg);text-transform:uppercase;letter-spacing:.3px;border-radius:4px;padding:1px 6px;font-size:.7em;font-weight:400}.task-card-detail{color:var(--text-light);font-size:.84em;font-style:italic;font-weight:400}.task-card-meta{flex-wrap:wrap;gap:6px;margin-top:4px;display:flex}.tag-badge{letter-spacing:.3px;color:#fff;border-radius:10px;padding:1px 7px;font-size:.7em;font-weight:600;display:inline-block}.checkbox-row{flex-wrap:wrap;gap:6px;display:flex}.chip-checkbox{cursor:pointer;border:1.5px solid var(--progress-bg);color:var(--text-light);-webkit-user-select:none;user-select:none;background:0 0;border-radius:16px;align-items:center;gap:4px;padding:4px 10px;font-size:.82em;transition:all .15s;display:inline-flex}.chip-checkbox input[type=checkbox]{display:none}.chip-checkbox.active{background:var(--neuro);border-color:var(--neuro);color:#fff}.chip-checkbox.disabled{opacity:.35;pointer-events:none}.chip-checkbox.tag-chip{border-color:var(--text-light)}.chip-checkbox.tag-chip.active{color:#fff}.btn-link{color:var(--neuro);cursor:pointer;background:0 0;border:none;padding:0;text-decoration:underline}.task-meta-tag{background:var(--progress-bg);color:var(--text-light);border-radius:10px;padding:1px 7px;font-size:.7em;font-weight:500;display:inline-block}.task-card-actions{flex-shrink:0;align-self:center;gap:4px;display:flex}.role-badge{text-transform:uppercase;letter-spacing:.3px;border-radius:12px;padding:2px 8px;font-size:.75em;font-weight:600;display:inline-block}.role-badge.owner{color:#856404;background:#ffeaa7}.role-badge.admin{color:#0a4a8a;background:#d1e7ff}.role-badge.user{color:#155724;background:#d4edda}.user-card-list{padding-left:0}.user-card{border-bottom:1px solid var(--border);align-items:center;gap:8px;padding:8px 0;display:flex}.user-card:last-child{border-bottom:none}.user-card-body{flex:1;min-width:0}.user-card-name{color:var(--text);flex-wrap:wrap;align-items:center;gap:6px;font-size:.9em;font-weight:600;display:flex}.user-card-meta{color:var(--text-light);flex-direction:column;gap:1px;margin-top:2px;font-size:.8em;display:flex}.settings-tabs{border-bottom:2px solid var(--border);gap:0;margin-bottom:16px;display:flex;overflow-x:auto}.settings-tab{min-height:44px;color:var(--text-light);cursor:pointer;white-space:nowrap;background:0 0;border:none;border-bottom:2px solid #0000;align-items:center;margin-bottom:-2px;padding:10px 16px;font-size:.85em;font-weight:600;text-decoration:none;display:inline-flex}.settings-tab.active{color:var(--neuro);border-bottom-color:var(--neuro)}.settings-tab:hover{color:var(--neuro)}.form-row{flex-wrap:wrap;align-items:flex-end;gap:8px;margin-bottom:8px;display:flex}.form-field{flex-direction:column;flex:1;gap:4px;min-width:120px;display:flex}.form-field label{color:var(--text-light);font-size:.8em;font-weight:500}.form-input{border:1px solid var(--border);background:var(--input-bg);color:var(--text);border-radius:6px;width:100%;padding:8px 10px;font-size:.9em}.form-input:focus{border-color:var(--neuro);outline:none}.form-select{border:1px solid var(--border);background:var(--input-bg);color:var(--text);border-radius:6px;width:100%;padding:8px 10px;font-size:.9em}.reassign-chip{background:var(--progress-bg);cursor:pointer;color:var(--text);border-radius:4px;align-items:center;gap:4px;padding:4px 8px;font-size:.85em;display:flex}.reassign-chip-remove{color:var(--text);background:#dc354526}.reassign-chip-add{color:var(--text);background:#28a74526}.reassign-override-row{background:var(--progress-bg);color:var(--text);border-radius:4px;align-items:center;gap:8px;padding:4px 8px;font-size:.85em;display:flex}.modal-overlay{z-index:200;background:#00000080;justify-content:center;align-items:center;padding:16px;display:flex;position:fixed;inset:0}.modal-card{background:var(--card-bg);width:100%;max-width:480px;max-height:90vh;box-shadow:0 8px 32px var(--shadow);border-radius:12px;padding:20px;overflow-y:auto}.modal-card h3{color:var(--text);margin-bottom:16px;font-size:1em}.modal-actions{justify-content:flex-end;gap:8px;margin-top:16px;display:flex}@media (min-width:768px){.side-panel-overlay{pointer-events:none;background:0 0;justify-content:flex-end;align-items:stretch;padding:0}.side-panel-card{pointer-events:auto;border-radius:12px 0 0 12px;max-width:560px;height:100vh;max-height:none;animation:.2s ease-out side-panel-slide;box-shadow:-8px 0 24px #0000002e}}@media (min-width:1500px){.settings-container:has(.side-panel-overlay){max-width:none;margin-right:0;padding-right:576px;transition:padding-right .2s ease-out,max-width}}@keyframes side-panel-slide{0%{opacity:.6;transform:translate(24px)}to{opacity:1;transform:translate(0)}}.day-planner-tabs{border-bottom:2px solid var(--border);gap:0;display:flex}.day-planner-tab{color:var(--text-light);cursor:pointer;background:0 0;border:none;flex:1;justify-content:center;align-items:center;gap:6px;padding:8px 12px;font-size:.85em;font-weight:600;display:flex;position:relative}.day-planner-tab:after{content:"";background:0 0;height:2px;position:absolute;bottom:-2px;left:0;right:0}.day-planner-tab.active{color:var(--neuro)}.day-planner-tab.active:after{background:var(--neuro)}.day-planner-badge{background:var(--neuro);color:#fff;border-radius:9px;justify-content:center;align-items:center;min-width:18px;height:18px;padding:0 5px;font-size:.8em;font-weight:700;line-height:1;display:inline-flex}.scope-toggle{border:1.5px solid var(--neuro);border-radius:6px;display:inline-flex;overflow:hidden}.scope-toggle-btn{color:var(--neuro-text);cursor:pointer;background:0 0;border:none;padding:4px 14px;font-size:.8em;font-weight:600;transition:background .15s,color .15s}.scope-toggle-btn.active{background:var(--neuro);color:#fff}:root{--bp-md:768px;--bp-lg:1200px;--side-nav-width:216px;--content-gutter:24px}@media (min-width:1200px){:root{--side-nav-width:320px}}.side-nav{display:none}@media (min-width:768px){.side-nav{width:var(--side-nav-width);background:var(--card-bg);border-right:1px solid var(--border);z-index:90;flex-direction:column;gap:4px;padding:18px 12px;display:flex;position:fixed;top:0;bottom:0;left:0;overflow-y:auto}.side-nav-brand{color:var(--text);letter-spacing:-.01em;padding:4px 10px 16px;font-size:1.1em;font-weight:700}.side-nav ul{flex-direction:column;gap:2px;margin:0;padding:0;list-style:none;display:flex}.side-nav-item{width:100%;color:var(--text-light);cursor:pointer;text-align:left;background:0 0;border:none;border-radius:8px;align-items:center;gap:12px;padding:10px 12px;font-size:.95em;font-weight:500;text-decoration:none;transition:background .12s,color .12s;display:flex}.side-nav-item:hover{background:var(--progress-bg);color:var(--text)}.side-nav-item.active{background:var(--progress-bg);color:var(--neuro-text);font-weight:600}.side-nav-item svg{flex-shrink:0;width:20px;height:20px}.side-nav-item.logout{color:var(--text-light);margin-top:auto}.side-nav-item.logout:hover{color:var(--error)}.side-nav ul{flex:1}.side-nav li:last-child{margin-top:auto}body{padding-bottom:0}body:has(nav.side-nav){padding-left:calc(var(--side-nav-width) + var(--content-gutter));padding-right:var(--content-gutter)}.bottom-nav{display:none}.week-grid{grid-template-columns:repeat(7,1fr);max-width:960px;margin:0 auto}.time-block{max-width:600px;margin-left:auto;margin-right:auto}.progress-container{border:none;max-width:600px;margin:0 auto}.header{border-radius:0 0 10px 10px;max-width:600px;margin:0 auto}.measurements-block,.adhoc-events-block,.daily-notes-block{max-width:600px;margin-left:auto;margin-right:auto}.charts-grid{grid-template-columns:repeat(2,1fr);max-width:800px;margin:0 auto}}.today-shell{display:block}.today-aside-desktop-only{display:none}@media (min-width:1200px){.today-shell{grid-template-columns:minmax(0,1fr) 320px;grid-template-areas:"header aside""filters aside""main aside";align-items:start;gap:12px 24px;display:grid}.today-header{grid-area:header}.today-filters{grid-area:filters}.today-main{grid-area:main}.today-aside{flex-direction:column;grid-area:aside;gap:12px;padding-top:8px;display:flex}.today-aside-desktop-only{display:block}.today-shell .time-block,.today-shell .progress-container,.today-shell .header,.today-shell .measurements-block,.today-shell .adhoc-events-block,.today-shell .daily-notes-block{max-width:none;margin-left:0;margin-right:0}}.add-adhoc-card{background:var(--card-bg);border:1px solid var(--border);border-radius:8px;padding:10px 12px}.add-adhoc-title{color:var(--text);margin-bottom:8px;font-size:.85em;font-weight:600}.meas-types-table{border-collapse:collapse;width:100%;font-size:.88em}.meas-types-enable-checkbox{width:18px;height:18px;accent-color:var(--success);cursor:pointer;margin:0}.meas-types-table th{text-align:left;border-bottom:1px solid var(--border);color:var(--text-light);text-transform:uppercase;letter-spacing:.04em;padding:6px 8px;font-size:.78em;font-weight:600}.meas-types-table td{border-bottom:1px solid var(--border-light,#0000000f);vertical-align:middle;padding:8px}.meas-types-add-form{background:var(--progress-bg,#00000008);border-radius:6px;margin-top:8px;padding:10px}.meas-entry-form{flex-direction:column;gap:8px;margin-bottom:10px;display:flex}.meas-custom-row,.meas-value-row{gap:8px;display:flex}.meas-entries-list{flex-direction:column;gap:4px;margin:0;padding:0;list-style:none;display:flex}.meas-entry-row{background:var(--progress-bg,#0000000a);border-radius:6px;align-items:center;gap:8px;padding:6px 8px;font-size:.85em;display:flex}.meas-entry-main{flex-wrap:wrap;flex:1;align-items:baseline;gap:8px;display:flex}.meas-entry-time{color:var(--text-light);min-width:42px;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.85em}.meas-entry-label{color:var(--text);flex:1;font-weight:500}.meas-entry-value{font-variant-numeric:tabular-nums;color:var(--text);font-weight:700}.meas-entry-unit{color:var(--text-light);font-size:.85em;font-weight:400}.meas-modal-backdrop{z-index:100;background:#00000073;justify-content:center;align-items:flex-end;padding:0;display:flex;position:fixed;inset:0}.meas-modal{background:var(--card-bg);border:1px solid var(--border);border-radius:12px 12px 0 0;width:100%;max-width:100%;max-height:90vh;padding:0;overflow-y:auto;box-shadow:0 -4px 24px #0003}.meas-modal-header{border-bottom:1px solid var(--border);background:var(--card-bg);z-index:1;justify-content:space-between;align-items:center;padding:14px 16px;display:flex;position:sticky;top:0}.meas-modal-body{padding:16px}@media (min-width:600px){.meas-modal-backdrop{align-items:center;padding:16px}.meas-modal{border-radius:12px;max-width:480px;box-shadow:0 8px 32px #0000004d}}.meas-entry-task{color:var(--text-light);flex-basis:100%;margin-top:2px;font-size:.75em;font-style:italic}.task-measurements{background:var(--progress-bg,#0000000a);border-radius:6px;flex-direction:column;gap:6px;margin-top:8px;padding:8px 10px;font-size:.85em;display:flex}.task-measurements-header{letter-spacing:.04em;text-transform:uppercase;color:var(--text-light);font-size:.75em;font-weight:700}.task-measurements-recorded{flex-wrap:wrap;gap:6px;display:flex}.task-measurement-chip{background:var(--card-bg);border:1px solid var(--border);border-radius:4px;padding:2px 6px;font-size:.85em}.task-measurement-log-link{color:var(--text);align-self:flex-start;margin-top:2px;font-size:.8em;font-weight:600;text-decoration:underline}.task-measurement-log-link:hover{color:var(--neuro-text)}.adhoc-disclosure-btn{color:var(--text-light);border:1px dashed var(--border);cursor:pointer;background:0 0;border-radius:6px;align-items:center;padding:8px 12px;font-size:.85em;transition:border-color .15s,color .15s;display:inline-flex}.adhoc-disclosure-btn:hover:not(:disabled){border-color:var(--neuro-text);color:var(--text)}.adhoc-disclosure-btn:disabled{opacity:.5;cursor:not-allowed}.task-measurement-row{grid-template-columns:1fr 90px;align-items:center;gap:8px;display:grid}.task-measurement-label{color:var(--text);font-size:.85em}.task-measurement-unit{color:var(--text-light);font-size:.8em}.task-measurement-input{border:1px solid var(--border);background:var(--input-bg,var(--card-bg));width:100%;color:inherit;font-variant-numeric:tabular-nums;text-align:right;border-radius:4px;padding:4px 6px;font-size:.9em}.task-measurement-actions{justify-content:flex-end;align-items:center;gap:8px;margin-top:4px;display:flex}.task-measurement-time{border:1px solid var(--border);background:var(--input-bg,var(--card-bg));color:inherit;border-radius:4px;width:110px;padding:4px 6px;font-size:.85em}@media (min-width:1200px){.task-measurements{flex:280px;align-self:flex-start;max-width:100%;margin-top:0}.today-shell .item{flex-wrap:wrap}.today-shell .item-info{flex:50%;min-width:0}.settings-container{max-width:720px}}.week-shell{display:block}.week-aside{display:none}@media (min-width:1200px){.week-shell{grid-template-columns:minmax(0,1fr) 300px;align-items:start;column-gap:24px;max-width:1320px;margin:0 auto;padding:12px;display:grid}.week-aside{display:block;position:sticky;top:16px}.week-shell .week-grid{grid-template-columns:repeat(auto-fit,minmax(90px,1fr));max-width:none}.week-shell .charts-grid,.week-shell .header{max-width:none}}.week-notes-panel{background:var(--card-bg);border:1px solid var(--border);border-radius:8px;padding:12px 14px}.week-notes-title{color:var(--text);margin-bottom:4px;font-size:.95em;font-weight:600}.audit-desktop-only{display:none}.audit-mobile-stub{display:block}.desktop-only-tab{display:none}.audit-log-shell{flex-direction:column;gap:12px;display:flex}.audit-filter-sidebar{flex-wrap:wrap;align-items:flex-end;gap:8px;display:flex}.audit-filter-group{flex-direction:column;min-width:140px;display:flex}.audit-filter-group label{color:var(--text-light);margin-bottom:2px;font-size:.75em}.audit-filter-actions{align-items:center;gap:8px;display:flex}.audit-table-main{overflow-x:auto}.audit-table{border-collapse:collapse;width:100%;font-size:.85em}.audit-table thead tr{border-bottom:1px solid var(--border);text-align:left}.audit-table th{padding:6px 8px;font-weight:600}.audit-table td{padding:6px 8px}@media (min-width:1024px){.audit-desktop-only{display:block}.audit-mobile-stub{display:none}.desktop-only-tab{display:inline-flex}.audit-page-wide.settings-container{max-width:1480px}.audit-log-shell{grid-template-columns:260px minmax(0,1fr);align-items:start;gap:20px;display:grid}.audit-filter-sidebar{background:var(--card-bg);border:1px solid var(--border);border-radius:8px;flex-direction:column;align-items:stretch;gap:12px;padding:14px;position:sticky;top:16px}.audit-filter-group{min-width:0}.audit-filter-actions{flex-wrap:wrap;gap:6px}.audit-table thead{background:var(--card-bg);box-shadow:0 1px 0 var(--border);z-index:1;position:sticky;top:0}}.stats-container{max-width:960px;margin:0 auto;padding:12px}.week-assignments{background:var(--card-bg);border:1px solid var(--border);border-radius:10px;margin:12px;overflow:hidden}.week-assignments-header{border-bottom:1px solid var(--border);justify-content:space-between;align-items:baseline;padding:12px 14px;display:flex}.week-assignments-header h2{margin:0;font-size:1em;font-weight:700}.week-assignments-total{color:var(--text-light);font-size:.85em}.week-assignments-empty{color:var(--text-light);text-align:center;padding:16px}.week-assignments-days{margin:0;padding:0;list-style:none}.week-assignments-day{border-bottom:1px solid var(--border-light,#0000000f)}.week-assignments-day:last-child{border-bottom:none}.week-assignments-day.empty .week-assignments-day-head{opacity:.55}.week-assignments-day-link{color:inherit;padding:10px 14px;text-decoration:none;transition:background .1s;display:block}.week-assignments-day-link:hover{background:var(--progress-bg,#00000008)}.week-assignments-day-head{align-items:baseline;gap:10px;display:flex}.week-assignments-day-name{min-width:90px;font-weight:600}.week-assignments-day-date{color:var(--text-light);font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.85em}.week-assignments-day-count{color:var(--text-light);margin-left:auto;font-size:.85em}.week-assignments-tasks{flex-direction:column;gap:3px;margin:6px 0 0 90px;padding:6px 0 0;list-style:none;display:flex}.week-assignments-tasks li{align-items:center;gap:8px;font-size:.88em;display:flex}.week-assignment-time{color:var(--text-light);min-width:56px;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.85em}.week-assignment-priority{border-radius:50%;flex-shrink:0;width:8px;height:8px}.week-assignment-name{text-overflow:ellipsis;white-space:nowrap;flex:1;min-width:0;overflow:hidden}.week-assignment-tag{color:#fff;text-transform:uppercase;letter-spacing:.03em;border-radius:3px;padding:1px 6px;font-size:.72em;font-weight:600}